SCHOOL DOCUMENTS REQUIRED ~  

  • CLAM (+ Barean, Clayton Valley, College Park, and Northgate)
    • Health Questionnaire ~ Company Nurse (one for each CLAM-only school) ~CLICK HERE
    • Sports Guideline (EVERYONE) print, sign, and bring a copy to practice ~ CLICK HERE
  • Dublin + CVHS ~ 
    • Fact Sheet (EVERYONE) print, sign, and bring a copy to practice ~ CLICK HERE
    • Additional Waiver(Dublin Only) print, sign, and bring a copy to practice ~ CLICK HERE
  • EVERYONE, EVERY PROGRAM ~has some form of DAILY Health Screening

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High School Diving ~ 2021

Dryland Dryland Diving Clinics (all/any dives you need/want) ~ CLICK HERE to sign-up

From basic/Voluntary dives (front/back/reverse/inward), to the most complex dives on the planet.  The CDA dryland clinics, equipment (boards, belts, trampolines), and coaches can help you with any dive at any level.

                ** ~ MEET SHEETS ~ **

6-dive dual meets and JV Championships ~ CLICK HERE

11-dive Varsity meets (fillable form) ~ CLICK HERE

We have left most of the High School 2019 and 2020 information on this page  for reference and we want to keep this frame for the 2021-22 season.  While NCS and CIF will not take place in 2020-21, we look forward to next season and "normal" ~ sooner, rather than later.

CDA offers dryland sessions in our San Ramon facility to ANY and ALL divers!

All Divers/All High Schools diving with Coach Eric (updated 21feb21)

Schools: AHS, EHS, All of CLAM and the DAL schools, Dublin, and Castro Valley

~ Coach Eric's High School Registration Link CLICK HERE​​ ~ 


​Note: if you do not already have a DiveMeets.com ID number CLICK HERE and please check the boxes for AAU, USA Diving, and specifically for high school "CIF North Coast Section"

Following are documents and resources for high school teams involved with one or more CDA coaches.

Our high school diving (DAL, EBAL, and WACC) season runs from 08feb - 27mar21

READ/RESPOND ~ 2021 Season (due before 1st practice)

RULES and COMMITMENT LETTER ~ CLICK HERE​​

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TO DO LIST (a/o 21feb21) ~ Various Due Dates ~

  • If you have not already done so, get cleared to participate by your school ~ NOW!
  • PRACTICES BEGIN 08feb21 ~ various times and locations
  • Study for the diving NUMBERS and Nomenclature Test ~ Week-3 (22-26feb)!
    • ​​Yes, a WRITTEN test
    • On this site's "Forms" tab, 2 links at the top "Learn Your Dive Numbers"
    • Written dive nomenclature testing will take place on the third week of practice
    • Test will include 90-90-90 article (FB), Hongping Li video (FB), and Judging Criterion (below)
    • New to diving, you might also check-out CDA's "New to Diving" tab here

DIVING MEETS ~ 

  • TBD ~ Next meet Friday, 05mar at Acalanes (330-4pm warmup, 4-5 meet) dive of week is 201c.  JV 6-dives/4-groups, Var 6-dives/5-groups optionals only

CONDITIONING ~ 

  • You should stay in shape.  As part of our practices we will be conditioning.

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2021 Athletes diving high school with Coach

Eric Holzheimer Registration Link ~ CLICK HERE​​

​​

For the meet grid below, you will need to know what league YOU belong to THEN note the League for each meet listed.

The two meets (NCS and CIF) are end-of-season Championships, are independent, and not tied to a single league.

BUBBLES EXAMPLES:
  1)
Click Here
  2)
Click Here
  3)
Click Here

510-859-3149

*** ~ Outline of Judging Criterion ~ ***

CLICK HERE

 2019 High School

DUAL MEET RESULTS 

SPOTTING BELT EXAMPLES:
  1)
Click Here
  2)
Click Here
  3)
Click Here
  4
) Click Here

Have questions? CLICK HERE and fill out our Contact-Us form.

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SPRINGBOARD and PLATFORM
DIVING: Lessons, Classes, and Teams