510-859-3149

Beginner Intro to Diving (About.com) ~ CLICK HERE

Judges Criterion Outline (NFHS) ~ CLICK HERE

Judges Criterion Outline (FINA) ~ CLICK HERE

FINA Diving Rules and Reg's ~ CLICK HERE

​NFHS Swimming and Diving Rules and Reg's ~ CLICK HERE

​​​​​USOC Athlete Nutrition Outline ~ CLICK HERE

NFHS All Sports Injury Statistics (high school) ~ CLICK HERE

Alternate Safety Information Website ~  ​DivingBoardSafety.net

Diving Information ~ 

NCAA Main Page ~ http://www.ncaa.org/

​NCAA Div-1 Recruiting Calendar ~ CLICK HERE 

NCAA Div-1 Guide ~ CLICK HERE

​NCAA Div-2 Recruiting Calendar ~ CLICK HERE

​NCAA Div-2 Guide ~ CLICK HERE

NCAA Div-3 Information ~ CLICK HERE

NJCAA (Junior Colleges) ~ CLICK HERE

AAU Diving ~ CLICK HERE

USA Diving ~ CLICK HERE

FINA Diving ~ CLICK HERE

National Federation of HS's (NFHS) ~ CLICK HERE

California High School Sports (CIF) ~ CLICK HERE

RedBull Cliff Diving ~ CLICK HERE

Olympic Diving ~ CLICK HERE

General Forms ~ 

San Jose State Women's Diving ~ CLICK HERE

Stanford Men's Diving ~ CLICK HERE

Stanford Women's Diving ~ CLICK HERE

UC Berkeley Men's Diving ~ CLICK HERE

UC Berkeley Women's Diving ~ CLICK HERE

UC Davis Women's Diving ~ CLICK HERE

UC Santa Cruz Swimming and Diving ~ CLICK HERE

UCLA Women's Diving ~ CLICK HERE

UC San Diego Men's and Women's Diving ~ CLICK HERE

USC Men's Diving ~ CLICK HERE

USC Women's Diving ~ CLICK HERE

UNC - Wilmington Women's Diving ~ CLICK HERE

UNC - Wilmington Men's Diving ~ CLICK HERE

Boston College Swimming and Diving ~ CLICK HERE

Boston University Women's Diving ~ CLICK HERE

Boston University Men's Diving ~ CLICK HERE

CalPoly SLO Swimming and Diving ~ CLICK HERE

Whittier College ~ CLICK HERE

College of the Redlands ~ CLICK HERE

Colorado State ~ CLICK HERE

​​REQUIRED FORMS FOR RETURN TO IN-PERSON PRACTICE ~ a/o 18jun20

BACKGROUND

Due to Covid (and/or any/all transmittable diseases), there are additional LIABILITY WAIVERS you must sign and return in order to participate in any CDA practices.  UNDERSTAND, by signing and agreeing to the terms of these waivers individually and collectively you (individually and severally) are giving up SUBSTANTIAL LEGAL RIGHTS by agreeing to waive your rights and choose rather to participate in CDA's programs.

Please fax (646-368-8780) or email PDF-type documents ONLY ~ graphic images of your waivers will not be accepted.  Please send your completed waivers to Administration@CALdiving.org.

Additionally, CDA requires you to answer a series of health questions.  This is a daily requirement.  This collection of illness-related information is visible to other CDA participants (not the general public).

Moreover, if a case of a communicable disease (Covid et Al.) is found through "Contact-Tracing" to be from you/your diver, a family member, or people you/they have come in contact with you may be liable for the total cost of the Contact-Tracing process which could be substantial.  So, if in doubt, self-quarantine, get tested, and stay home!


REQUIRED FORMS

CDA Additional Waiver (Club) ~ CLICK HERE

​SODA WAIVER-P3.2 (sign and return via (PDF) email or Fax AND bring a copy to the pool) ~ CLICK HERE

SROP/DVHS (San Ramon) Waiver (ADULT) ~ CLICK HERE

SROP/DVHS (San Ramon) Waiver (MINOR) ~ CLICK HERE

FACILITY MAPS

DVHS Facility Map (drop-off/pickup AND one-way walking route in/out) ~ CLICK HERE

SROP Facility Map (drop-off/pickup AND one-way walking route in/out) ~ CLICK HERE

SODA Facility Map (drop-off/pickup AND one-way walking route in/out) ~ CLICK HERE​

Volunteer Information ~ 

Volunteer Position Sign-Ups (and descriptions)CLICK HERE

Volunteer Minimum Hours ~ CLICK HERE

Dryland Cleaning Checklist Form ~ CLICK HERE

Governing Bodies + a few College Diving Links ~ 

SPRINGBOARD and PLATFORM
DIVING: Lessons, Classes, and Teams

EVALUATION FORMS ~ 

Learn Your Dive Numbers (Document) ~ CLICK HERE

Learn Your Dive Numbers (15-minute Video) ~  CLICK HERE

Future Champion (FC) Levels Explained (Levels FC1-8) ~ CLICK HERE

Goal Sheet For Each Diver to Complete (All Levels)  ~  CLICK HERE

Advancement & Level Requirements (FC1-8 and JO1-3) ~ CLICK HERE

FC ~ All Dives Checklist (Future Champion ~ Color Grid) ~ CLICK HERE

JO ~ All Dives Checklist (1m/3m - Junior Olympic, Senior, and Masters) CLICK HERE

All Dives Checklist (Tower) FC, JO, Senior, Masters ~ CLICK HERE

Total Score vs Big DD~ In a meet should I perform an easy or hard dive CLICK HERE


DIVE SHEETS ~

Dive Sheet ~ 11 Dives Club (AAU, USAD, and some NFHS Meets) ~ CLICK HERE

Dive Sheet ~ 6 DivesHigh School (JV and dual meets) ~ CLICK HERE

Dive Sheet ~ 11 Dives High School (Varsity - NFHS) ~ CLICK HERE

Degree of Difficulty ~ "DD Chart" (FINA/AAU/USAD, HS) ~ CLICK HERE

Degree of Difficulty ~ "How to Calculate" ANY Dive ~ CLICK HERE


SPECIAL ~ DIVE SHEET CHECKER ~ (Vol-DD max and Dive Order) ~ CLICK HERE

NOTE: the "Dive Sheet Checker" is an MS Excel file that you must download.  It has macros to check the dives and calculate Max-DD as well as confirm dive order for "V" and "O" dives.  It is a little slow to load (but a useful tool).